Face got better... Noticed I had gained more weight than I was comfortable carrying. Last December I got up to 165 which is a bit too much for me, I didn't feel myself. I tried to eat better but it was hard with no real guidelines.
Downloading the free app myfitnesspal has been the game changer! It keeps tabs on my calories, I can add my exercise, and since I started at the end of May, I have lost close to 20 pounds. I'm finally under 145 which I haven't been in at least a couple years.
We got YMCA memberships last month and that has been really exciting too. I am really starting to see changes in my body and it feels good that my hard work is paying off! And my face is clear too ;)
My current goal is about 135. I still have a lot of toning to do so I just have to keep doing what I'm doing! Feeling good!
No comments:
Post a Comment